Premium, luxury skincare without 50x the markup.

Yes, really. We’re all about sustainability, wellness, and innovation and we’re also about giving you progressive, non-private label, innovative, premium skincare at a more affordable cost. 
For a super easy and quick stress reliever, try chewing a stick of gum.
A study shows that at 2 weeks of gum chewing, the tested who chewed gum had a greater sense of wellbeing: improved levels of anxiety, mood, and fatigue. 
One possible explanation is that chewing gum arouses the brain (thanks to increased blood flow), and supports brain waves similar to those observed in relaxed people. Anti-aging products, particularly those with antioxidants, can be used as early as age 21 and the earlier you start, the better. However, it is incredibly important to use anti-aging products that are appropriate for your skin type. With collagen and elasticity loss accelerating in your 26, 27 and 28th years, ATEM Super Age Defense Facial Cream acts as your powerful age defense moisturizer and will  help diminish the appearance of fine lines and wrinkles while helping *maintain* and build up youthful glow. This cream feeds your skin with powerful skin nourishers such as Arnica Montana, Milk Protein, Squalane, Sunflower Oil, Jojoba Oil, and Baikal Skullcap extract. An upbeat, sound morning begins with an amazing sleep schedule. There's no ideal way for making your own, however the significant thing is to make one and stick to it. For instance, each night I shower, pick out clothes for the following day, and burn through 10 or so minutes accomplishing something that loosens me up for bed, regardless of whether that is looking through social media, reading 15 pages of a book, or conversing with my folks on the phone . The consistency encourages me to sleep better and lessen my anxiety for stressful tasks that need to be completed the following day. Wellness is never limited to one day, one month, or one season. You can find constant ways all year round to develop and strengthen all the elements of who you are. Your wellness will always be in flux, so.. be in peace with that "Move fast by optimizing your lifestyle and daily habits. Yeah, you move fast. It works. But at what cost? It’s critical that we proactively examine the treadmills we’ve jumped onto, while considering the associated costs that have yet to be called into question." - Adrien Alfieri 
A striking wellness question posed by up and coming newsletter @proof___ on a current narrative propagating that optimization and productivity is key. Sometimes you're left wondering  how you'll find the time to make your health a priority with 104729 things on your mind. When convenience is a priority, online mental health services like @talkspace allow for the flexibility that many people with busy schedules need. Talkspace provides you with therapists that are all licensed and highly educated in their field. Most offer flexible scheduling and services via dfferent types of interfaces, whether you prefer text-based, video, or video and audio messages.
#wellnesswednesdays #mentalhealthfacts #atem #atemliving #wellness #minbodyskin #atemlife #mentalhealth #depression #health #happyskincarehappyme #skincare #kbeauty #koreanbeauty #skincareaddict #facemask #photooftheday #art #instagram #photography Wellness is a sum of many parts, and the health of the human spirit is just as essential to our overall wellness as elements of mental and physical health. Taking care of the soul leads us to a more optimistic, happy and eager outlook on life.  #artistswelove #artiststowatch #wellness#wellness #atem #atemlife #atemliving #mindbodyskin #minfulness #selflove #meditation #happyskincarehappyme #skincare #kbeauty #koreanbeauty #skincareaddict #facemask #photooftheday #art #instagram #photography #mentalhealth #mentalillness #mentalawareness #wellness #happyskinhappyme Myth: "I don't need sunscreen on a cloudy day." Sunscreen needs to be applied every day because 80% of the sun's rays come through on cloudy days. Over time, this event will lead to accumulative sun damage and early aging.  #mondayeducation #atem #atemliving #wellness #skincare #happyskinhappyme #kbeauty #koreanbeauty #skincareaddict #facemask #photooftheday #art #instagram #photography #mentalhealth #mentalillness #mentalawareness

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